Explore the realm of cooking by indulging in Hunan Chicken, a dish renowned for its fiery spices and delightful flavors. This keto friendly version guarantees that you can relish the essence of Hunan cuisine without compromising your commitment, to a carb lifestyle. Bursting with succulent chicken, vegetables and a zesty sauce this culinary creation is certain to captivate your palate.

Ingredients

• 1 lb chicken breast, thinly sliced
• 2 cups mixed bell peppers, sliced
• 1/2 cup broccoli florets
• 3 cloves garlic, minced
• 2 tbsp coconut oil
• 2 tbsp soy sauce (or tamari for gluten-free)
• 1 tbsp apple cider vinegar
• 1 tsp red pepper flakes (adjust to taste)
• 1 tsp xanthan gum (for thickening)
• Salt and pepper to taste
• Green onions and sesame seeds for garnish

Instructions

• Heat the coconut oil in a skillet or wok, over high heat.
• Cook the chicken until it turns brown and is fully cooked.
• Sauté the garlic for a minute until it becomes fragrant.
• Add the bell peppers and broccoli to the skillet stir frying them until they become slightly tender but still retain some crispness.
• In a bowl combine soy sauce, apple cider vinegar, red pepper flakes and xanthan gum.
• Pour this mixture over the chicken and vegetables.
• Stir everything well to ensure that the chicken and veggies are evenly coated with the sauce.
• Let it simmer for a minutes until the sauce thickens slightly.
• Adjust seasoning if necessary. Garnish, with onions and sesame seeds then serve while hot.

What is the Difference Between Hunan and Szechuan Chicken?

Both Hunan Chicken and Szechuan Chicken come from cuisine. Are famous, for their spicy flavors but they have noticeable distinctions. Hunan Chicken usually has a pure spiciness often relying on fresh chili peppers. On the hand Szechuan Chicken combines sweet and savory elements to create a unique taste experience often incorporating Szechuan peppercorns that provide a distinctive numbing sensation.

Is Hunan the Same as Szechuan?

While both Hunan and Szechuan are cuisines renowned for their spiciness they have distinct characteristics. Hunan cuisine originating from the Hunan province is known for its use of chilies delivering a spicy taste. On the hand Szechuan cuisine hails from the Sichuan province. Is celebrated for its robust and pungent flavors accompanied by the distinct tingling sensation imparted by Szechuan peppercorns.

Is Hunan Style Spicy?

Yes Hunan cuisine is famous, for its taste. The dishes originating from the Hunan province commonly feature the use of chili peppers, garlic and shallots which contribute to an vibrant spiciness. People who relish a bit of heat in their meals are likely to savor the flavors found in Hunan cuisine.

Hunan Chicken: A Spicy Keto Delight

Author: Bydarius Courses:Keto Recipes

Difficulty:BeginnerPrep time: 15 minutesCook time: 20 minutesRest time: minutesTotal time: 35 minutesServings:4 servingsCalories:250 kcal Best Season:Available

Description

Experience the fiery flavors of Chinese cuisine with Hunan Chicken. This keto-friendly dish brings together tender chicken, spicy sauce, and veggies.

Ingredients

• 1 lb chicken breast, thinly sliced
• 2 cups mixed bell peppers, sliced
• 1/2 cup broccoli florets
• 3 cloves garlic, minced
• 2 tbsp coconut oil
• 2 tbsp soy sauce (or tamari for gluten-free)
• 1 tbsp apple cider vinegar
• 1 tsp red pepper flakes (adjust to taste)
• 1 tsp xanthan gum (for thickening)
• Salt and pepper to taste
• Green onions and sesame seeds for garnish

Instructions

1. Heat the coconut oil in a skillet or wok, over high heat.
2. Cook the chicken until it turns brown and is fully cooked.
3. Sauté the garlic for a minute until it becomes fragrant.
4. Add the bell peppers and broccoli to the skillet stir frying them until they become slightly tender but still retain some crispness.
5. In a bowl combine soy sauce, apple cider vinegar, red pepper flakes and xanthan gum.
6. Pour this mixture over the chicken and vegetables.
7. Stir everything well to ensure that the chicken and veggies are evenly coated with the sauce.
8. Let it simmer for a minutes until the sauce thickens slightly.
9. Adjust seasoning if necessary. Garnish, with onions and sesame seeds then serve while hot.

Video

Notes

• To spice things up you could try adding some sliced chili peppers or a splash of sauce.
• Make sure to taste and adjust the seasoning before serving to achieve the harmony of flavors.

Keywords:Hunan Chicken, Hunan Chicken recipe

Customizing Your Hunan Chicken’s Heat Level

One of the aspects of Hunan Chicken is its versatility. Whether you enjoy a sensation or prefer a subtle flavor you have the freedom to customize the amount of red pepper flakes to your liking.

Final Thought

Hunan Chicken goes beyond being a dish; it offers an experience. Each bite transports you through an array of flavors harmoniously aligning with your keto lifestyle.