If you’re in need of a quick and nutritious energy boost, look no further! Our Peanut Butter Balls Recipe is here to save the day. These bite-sized treats are not only delicious but also packed with wholesome ingredients to give you the energy you need to power through your day. In this blog post, we’ll walk you through creating these healthy peanut butter balls that are perfect for snacking, pre-workout fuel, or a guilt-free dessert. Let’s get started!
Peanut Butter Balls Recipe Ingredients:
- 1 cup rolled oats
- 1/2 cup natural peanut butter (creamy or crunchy)
- 1/4 cup honey or maple syrup (for a vegan option)
- 1/4 cup ground flaxseed
- 1/4 cup mini chocolate chips (optional)
- 1 teaspoon vanilla extract
- A pinch of salt
Peanut Butter Balls Recipe Instructions:
- Combine Dry Ingredients:
- In a mixing bowl, combine the rolled oats, ground flaxseed, and mini chocolate chips (if using). The chocolate chips add a delightful touch of sweetness, but you can omit them for a lower-sugar option.
- Add Wet Ingredients:
- Add the natural peanut butter, honey (or maple syrup for a vegan version), vanilla extract, and a pinch of salt to the bowl. These ingredients will bind the mixture together and provide the delicious peanut butter flavor.
- Mix and Combine:
- Stir all the ingredients together until well combined. You should have a thick and sticky mixture.
- Chill the Mixture:
- Place the mixture in the refrigerator for about 30 minutes. Chilling it will make it easier to handle and shape into balls.
- Shape into Balls:
- After the mixture has chilled, remove it from the refrigerator.
- Using your hands, scoop out small portions of the mixture and roll them into bite-sized balls. You can make them as big or as small as you like.
- Store and Enjoy:
- Place the peanut butter balls on a parchment-lined tray or plate.
- Store them in the refrigerator for at least 30 minutes to firm up.
- Once they’re firm, transfer the peanut butter balls to an airtight container and store them in the fridge for up to a week.
These Healthy Peanut Butter Balls are not only a convenient snack but also a tasty way to satisfy your sweet tooth while boosting your energy levels. Packed with the goodness of oats, flaxseed, and natural peanut butter, they make for a satisfying and guilt-free treat.
Recommended Vegan Recipe: Simple Vegan Zucchini Fritters Recipe for Beginners
So there you have it – a simple and nutritious Peanut Butter Balls Recipe that’s perfect for an energy boost anytime you need it. Whether you’re headed to the gym, on a hike, or just looking for a wholesome snack, these little bites of goodness have got you covered. Enjoy the natural sweetness and energy these peanut butter balls provide!