Low Carb Ham And Cheese Crustless Quiche: A Keto Breakfast Masterpiece

Low Carb Ham And Cheese Crustless Quiche

Dive into the world of savory breakfasts with the Low Carb Ham And Cheese Crustless Quiche. This quiche is perfect, for those following a keto diet as it doesn’t have the crust. Instead it highlights an creamy filling that’s both satisfying and delicious. The delightful blend of ham and cheese guarantees a way to begin your day without overwhelming you with carbs.

Ingredients

Low Carb Ham And Cheese Crustless Quiche
  • 6 large eggs
  • 1 cup diced ham
  • 1 cup shredded cheddar cheese (or your preferred cheese)
  • 1/2 cup heavy cream
  • 1/4 cup green onions, chopped
  • 1/4 tsp black pepper
  • Salt to taste
  • 1 tbsp butter or ghee, for greasing
  • Fresh parsley or chives, chopped for garnish

Instructions

Low Carb Ham And Cheese Crustless Quiche
  • Preheat your oven to 375°F (190°C). Lightly coat a pie dish, with butter or ghee.
  • In a bowl whisk together the eggs, heavy cream, salt and black pepper until they are well combined.
  • Add the ham, cheese and chopped green onions to the mixture and gently stir them in.
  • Transfer the mixture into the greased pie dish making sure that the ham and cheese are evenly distributed.
  • Place the pie dish in the oven. Bake for approximately 25 30 minutes or until the quiche is firm and has a slightly golden top.
  • Once baked remove from the oven. Let it cool for a minutes. Sprinkle some herbs on top before serving.

Why Opt for a Crustless Quiche in a Keto Diet?

Low Carb Ham And Cheese Crustless Quiche

Choosing a Low Carb Ham And Cheese Crustless Quiche ensures you enjoy all the flavors of a traditional quiche without the carbs from the crust. Having a breakfast while still following the keto diet guidelines is an approach.

Can You Customize the Fillings of the Low Carb Ham And Cheese Crustless Quiche?

Low Carb Ham And Cheese Crustless Quiche

Definitely! Although ham and cheese are choices the Low Carb Crustless Quiche offers possibilities. You can get creative with keto options such, as spinach, mushrooms or even smoked salmon giving you a chance to savor different flavors every time.

How to Achieve the Perfect Texture for a Crustless Quiche?

Low Carb Ham And Cheese Crustless Quiche

The secret to a perfectly set Low Carb Ham And Cheese Crustless Quiche lies in the ratio of eggs to cream. Making sure you thoroughly whisk the ingredients and bake them at the temperature will result in a quiche that has a texture inside and a delicate golden crust, on the surface.

How to Store and Reheat Leftover Crustless Quiche?

Low Carb Ham And Cheese Crustless Quiche

Storing the Low Carb Ham And Cheese Crustless Quiche is simple. Once it has cooled down you can store it in a container. Put it in the refrigerator. When you’re ready to enjoy it simply warm it up either in the oven or microwave making sure that it maintains its texture and flavor.

Low Carb Ham And Cheese Crustless Quiche: A Keto Breakfast Masterpiece

Difficulty:BeginnerPrep time: 10 minutesCook time: 30 minutesRest time: 5 minutesTotal time: 45 minutesServings:6 servingsCalories:220 kcal Best Season:Available

Description

Experience the savory delight of our Low Carb Ham And Cheese Crustless Quiche. This keto-friendly breakfast dish combines the ham and cheese.

Ingredients

Instructions

  1. Preheat your oven to 375°F (190°C). Lightly coat a pie dish, with butter or ghee.
  2. In a bowl whisk together the eggs, heavy cream, salt and black pepper until they are well combined.
  3. Add the ham, cheese and chopped green onions to the mixture and gently stir them in.
  4. Transfer the mixture into the greased pie dish making sure that the ham and cheese are evenly distributed.
  5. Place the pie dish in the oven. Bake for approximately 25 30 minutes or until the quiche is firm and has a slightly golden top.
  6. Once baked remove from the oven. Let it cool for a minutes. Sprinkle some herbs on top before serving.

Notes

  • For at tilføje ekstra smag, drys lidt paprika eller cayennepeber på toppen før bagning.
Keywords:Low Carb Ham And Cheese Crustless Quiche, Low Carb Ham And Cheese Crustless Quiche recipe

What Sides Pair Well with the Crustless Quiche?

Low Carb Ham And Cheese Crustless Quiche

Enhance your Low Carb Ham And Cheese Crustless Quiche by serving it alongside a salad, slices of creamy avocado or even some deliciously roasted keto friendly vegetables. This combination guarantees a satisfying meal that is sure to please.

Final Thought

The Low Carb Ham And Cheese Crustless Quiche is a testament to the fact that you don’t need to compromise on flavor when cutting carbs. This breakfast recipe that is suitable for those following a keto diet is not packed with nutrients but incredibly tasty guaranteeing a great start to your day.

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