Indulge, in an explosion of flavors with the Roasted Beet and Orange Salad. This vibrant dish brings together the roasted beets and the refreshing tanginess of oranges resulting in a beautifully balanced combination that pleases the palate. It’s not just visually appealing with its presentation. It also packs a nutritional punch making it an ideal accompaniment, to any meal.
Ingredients
- 3 medium-sized beets, peeled and diced
- 2 large oranges, peeled and segmented
- 1/4 cup feta cheese, crumbled (optional for a dairy-free version)
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
- Fresh mint leaves for garnish
- 1/4 cup toasted walnuts or pecans (optional)
Instructions
- Preheat the oven to 400°F (200°C). Take the beets. Coat them with a tablespoon of olive oil, salt and pepper.
- Then spread them evenly on a baking sheet. Roast, for 20 25 minutes until they become tender.
- In a salad bowl mix together the beets and segments of orange.
- Next in a bowl whisk together the remaining olive oil and balsamic vinegar to create a dressing.
- Drizzle this dressing over the Roasted Beet and Orange Salad.
- To add some flavor you can sprinkle feta cheese fresh mint leaves or even toasted nuts as desired.
- Finally gently toss all the ingredients, in the bowl to combine them well. Serve immediately for enjoyment!
Does Beetroot and Orange Go Together?
Definitely! The Roasted Beet and Orange Salad is a masterpiece, with its pairing of beetroot and orange. The natural sweetness of beetroot beautifully balances the refreshing taste of oranges. When combined they create a symphony of flavors and textures that not excite the palate but also provide a stunning dish, with their vibrant hues.
Why Not Peel Beets Before Roasting?
Although the recipe advises peeling the beets before roasting many chefs actually prefer to roast them with their skins intact. This is because the skin acts as a barrier sealing in the juices of the beet and enhancing its delightful sweetness. After roasting the skin tends to come off with a rub making it convenient to remove. Moreover keeping the beets unpeeled during roasting helps preserve an amount of their nutrients making your Roasted Beet and Orange Salad more nutritious.
A Salad for All Seasons
The Roasted Beet and Orange Salad is a dish that can be savored throughout the year. It truly shines during the sunnier seasons. The refreshing citrus flavor of the oranges perfectly complements the warmth of the beets making it a beloved summer classic.
Roasted Beet and Orange Salad: A Symphony of Colors and Flavors
Description
Dive into a refreshing blend of earthy beets and tangy oranges with our Roasted Beet and Orange Salad. A vibrant dish that’s nutritious.
Ingredients
Instructions
- Preheat the oven to 400°F (200°C). Take the beets. Coat them with a tablespoon of olive oil, salt and pepper.
- Then spread them evenly on a baking sheet. Roast, for 20-25 minutes until they become tender.
- In a salad bowl mix together the beets and segments of orange.
- Next in a bowl whisk together the remaining olive oil and balsamic vinegar to create a dressing.
- Drizzle this dressing over the Roasted Beet and Orange Salad.
- To add some flavor you can sprinkle feta cheese fresh mint leaves or even toasted nuts as desired.
- Finally gently toss all the ingredients, in the bowl to combine them well. Serve immediately for enjoyment!
Video
Notes
- To enhance the taste you may consider roasting the beets with a dash of rosemary or thyme, for a layer of flavor. If feta isn’t your preference you can opt for goat cheese or blue cheese as a substitute.
Customizing Your Roasted Beet and Orange Salad
The Roasted Beet and Orange Salad is truly versatile allowing you to get creative with your ingredients. Swap out feta, for goat cheese toss in some sunflower seeds, for added crunch or even experiment with adding grapefruit to give it a twist.
Final Thought
The Roasted Beet and Orange Salad showcases the results that can be achieved when basic ingredients are combined. Whether you’re planning a gathering, an evening meal or simply seeking a fast and nutritious lunch option this salad is sure to impress.
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