Vegetable Lo Mein: A Vegan Twist on a Chinese Takeout Favorite

Vegetable Lo Mein

Indulge, in the diverse taste of cuisine by trying out our Vegetable Lo Mein. This vegan twist on the noodle dish is bursting with an array of colorful vegetables all delicately coated in a flavorful sauce. Whether you’re in the mood, for some takeout or seeking an fulfilling meal Vegetable Lo Mein offers both flavors and wholesome nutrition with every mouthful.

Ingredients

Vegetable Lo Mein
  • 8 oz vegan lo mein noodles or spaghetti
  • 1 bell pepper, thinly sliced
  • 1 carrot, julienned
  • 2 green onions, sliced
  • 1 cup snap peas or snow peas
  • 1/2 cup sliced mushrooms
  • 3 cloves garlic, minced
  • 2 tbsp soy sauce (or tamari for gluten-free)
  • 1 tbsp hoisin sauce
  • 1 tbsp sesame oil
  • 2 tsp ginger, grated
  • 1 tbsp olive oil or avocado oil
  • Sesame seeds and additional sliced green onions for garnish

Instructions

Vegetable Lo Mein
  • First cook the lo mein noodles as, per the instructions on the package.
  • Once cooked drain them. Set them aside.
  • Next take a skillet or wok. Heat some olive or avocado oil over medium high heat.
  • Add the garlic and ginger to the skillet. Sauté them briefly until they become aromatic.
  • Now it’s time to add in the bell pepper, carrot snap peas, mushrooms and green onions to the skillet.
  • Stir fry these vegetables, for 4 5 minutes until they are tender crisp.
  • In a bowl whisk together soy sauce, hoisin sauce and sesame oil.
  • Once that is done add the cooked noodles to the skillet followed by the sauce.
  • Toss everything together thoroughly so that both noodles and vegetables are well coated with sauce and heated through.
  • Finally serve your delicious Vegetable Lo Mein while its still hot! You can garnish it with seeds and some extra green onions if you like.

What is Lo Mein Meaning?

Vegetable Lo Mein

“Lo Mein” is a term that means ” noodles.” It basically involves boiling the noodles and then mixing them with a sauce, along, with an assortment of vegetables, meats or seafood. When it comes to Vegetable Lo Mein, the main attraction is a combination of vegetables mixed with noodles and a delicious savory sauce providing a vegan variation of this loved dish.

Is Chinese Vegetable Lo Mein Healthy?

Vegetable Lo Mein

Chinese Vegetable Lo Mein can be a healthy option, especially when it emphasizes fresh, colorful vegetables and uses minimal oil in its preparation. This dish is packed with nutrients from the vegetables and carbohydrates, from the noodles.

Choosing grain or alternative noodles can enhance its benefits. However as with any dish it’s important to enjoy it in moderation. It’s also crucial to be aware of the sodium content especially if using store bought sauces. Preparing Vegetable Lo Mein at home gives you control, over the ingredients allowing for a balance of flavor and wellness.

Why is Vegetable Lo Mein a Vegan Staple in Chinese Cuisine?

Vegetable Lo Mein

Vegetable Lo Mein stands out as a versatile dish that effortlessly adapts to vegan dietary choices. With its emphasis, on using vegetables and delicious sauces this restaurant provides a fulfilling dining experience that respects the heritage of Chinese cuisine while also embracing plant based values.

Vegetable Lo Mein: A Vegan Twist on a Chinese Takeout Favorite

Difficulty:BeginnerPrep time: 15 minutesCook time: 15 minutesRest time: minutesTotal time: 30 minutesServings:4 servingsCalories:280 kcal Best Season:Available

Description

Dive into the delightful world of Chinese cuisine with our Vegetable Lo Mein. A vegan take on the classic noodle dish, it promises a burst of flavors.

Ingredients

Instructions

  1. First cook the lo mein noodles as, per the instructions on the package.
  2. Once cooked drain them. Set them aside.
  3. Next take a skillet or wok. Heat some olive or avocado oil over medium high heat.
  4. Add the garlic and ginger to the skillet. Sauté them briefly until they become aromatic.
  5. Now it’s time to add in the bell pepper, carrot snap peas, mushrooms and green onions to the skillet.
  6. Stir fry these vegetables, for 4 5 minutes until they are tender crisp.
  7. In a bowl whisk together soy sauce, hoisin sauce and sesame oil.
  8. Once that is done add the cooked noodles to the skillet followed by the sauce.
  9. Toss everything together thoroughly so that both noodles and vegetables are well coated with sauce and heated through.
  10. Finally serve your delicious Vegetable Lo Mein while its still hot! You can garnish it with seeds and some extra green onions if you like.

Notes

  • To give it a kick you could think about adding a touch of oil or a sprinkle of red pepper flakes to the sauce.
Keywords:Vegetable Lo Mein, Vegetable Lo Mein recipe

Pairing Suggestions for Vegetable Lo Mein

Vegetable Lo Mein

Vegetable Lo Mein is a dish that can be complemented with vegan spring rolls, tofu stir fry or a refreshing cucumber salad. These additional options bring harmony to the meal. Elevate the dining experience.

Final Thought

Vegetable Lo Mein is a testament to the adaptability and richness of Chinese cuisine. It’s a meal that provides comfort, taste and nourishment to the table making vegan dining an satisfying experience.

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